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Cómo mirar

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Cómo mirar

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Can we see ourselves as we really are? At once profound and accessible, zen master Thich Nhat Hanh teaches the art of observing our suspicions and runaway thoughts, showing the way to develop clarity in our lives and recognize our true essence.

Thich Nhat Hanh is a Buddhist monk and teacher, a poet, a peace activist, and the author of Be Free Where You Are, The Miracle of Mindfulness, and Peace Is Every Step. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. in 1967.

ISBN: 9788499887227

ISBN-10: 9788499887227

Publisher: Editorial Kairos

Publication Date: 12/01/2020 - 12:00am

On Sale: 12/01/2020 - 12:00am

Pages: 148

Categories

Body, Mind & Spirit / Mindfulness & Meditation

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