You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression (Illustrated Cute Animals, Encouragement)
Mindful Cute Animal Drawings to Help You Find Encouragement
Kate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." ―Susyn Reeve, Author of Heart Healing: The Power of Forgiveness to Heal a Broken Heart
#1 Best Seller in Mental Health, Depression
You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. Her thoughtful quotations encourage you to be mindful of your own mentality and to take care of yourself, regardless of image or lifestyle.
Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this new world.
Inspirational and gentle drawings that sparkle with comfort. The Latest Kate's inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don't This book will show you how to get through the worst of it.
In this book you'll find:
- Beautiful, whimsical, and colorful art with cute animals
- Expressions of encouragement
- A how-to guide to dealing with anxiety and depression
- Tips for times you feel inadequate, overwhelmed, or down on yourself
If you loved Loading Penguin Hugs, Gmorning, Gnight , 365 Days of Art, or Affirmators , then you'll love You Can Do All Things. Don't miss Kate's bestselling card deck Thera-pets and other books by this gifted artist; It's Your Weirdness that Makes Your Wonderful;You're Smart, Strong and You Got This; and I Like You.