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168 Hours: You Have More Time Than You Think

It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or else, if we don't make excuses, we make sacrifices. To get ahead at work we spend less time with our spouses. To carve out more family time, we put off getting in shape. There has to be a better way-and Laura Vanderkam has found one.

ISBN: 9781520020082

ISBN-10: 9781520020082

Publisher: Gildan Media on Dreamscape Audio

Publication Date: 07/19/2016 - 12:00am

On Sale: 07/19/2016 - 12:00am

Language: English

Categories

Time Management

Self-Management - Time Management